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Supplement Guide

Supplement What it does How to take

2cm

Ashwagandha (800 mg) Supplement
  • Made with certified organic ashwagandha powder
  • Helps your body and mind adapt to stress*

Morning, with breakfast

Ashwagandha (800 mg)

2cm

Astaxanthin (4 mg) Supplement
  • Free radical-scavenging strength as much as 65 times greater than vitamin C*
  • Helps to maintain healthy cells and mitochondria*

Nighttime, with food

Astaxanthin (4 mg)

2cm

Berberine and MicroPQQ Advanced Supplement
  • Two mitochondrial boosters in one convenient dose
  • Helps protect your mitochondria from oxidative damage*

Nighttime, with food

Berberine and MicroPQQ Advanced

2cm

Blood Pressure Support Supplement
  • Contains the bioactive polyphenol grape seed extract
  • Helps maintain healthy and normal blood pressure levels*

Daytime, without food

Blood Pressure Support

2cm

Calcium with Vitamins D3 & K2 Supplement
  • Formulated with organic eggshells
  • Helps you obtain optimal bone health*

Daytime, with or without food

Calcium with Vitamins D3 & K2

1cm

Catechins Supplement
  • Antioxidants from well-known superfoods*
  • Helps build immune health*

Daytime, with water

Catechins

1cm

Chewable Multivitamin for Kids Supplement
  • Gives your child optimal nutrition from 28 vitamins and minerals
  • Helps nourish the brain and supports a healthy mood*

Daytime, with food

Chewable Multivitamin for Kids

2cm

CLA (1.04 G) Supplement
  • Conjugated Linoleic Acid is a powerful Omega-6 fatty acid
  • Uses Licaps® capsule technology to ensure freshness

Daytime, without food

CLA (1.04 G)

1.5cm

Complete Probiotics Supplement
  • Dr. Mercola’s #1 pick for your complete digestive health*
  • Promotes an optimal environment for the growth of good bacteria*

Daytime, without food

Complete Probiotics

2cm

Complete Spore Restore Supplement
  • Helps recondition your microbiome and gut integrity*
  • Contains a prebiotic organic blend of three highly valued mushroom mycelium*

Nighttime, with food

Complete Spore Restore

1.6cm

CoQ10 Supplements
  • Protects your mitochondria from free radical and oxidative assault*
  • Packaged in hard capsules to help protect contents from oxidation

Nighttime, with food

CoQ10

2cm

Curcumin Advanced Supplements
  • Sourced from raw turmeric material containing at least 95% curcuminoids*
  • Helps minimize oxidative stress, supports brain health, and assists gall bladder function*

Nighttime, with food

Curcumin Advanced

1.5 cm

Dairy Enzymes Supplement
  • Supports rapid digestion of lactose, casein, and whey proteins*
  • Vegan formula for avoidance of animal enzymes*

With every meal

Dairy Enzymes

2cm

D-Mannose and Cranberry Extract
  • D-mannose and cranberry blend supports urinary tract health*
  • Contributes to the maintenance of healthy intestinal flora*

Morning, with water

D-Mannose and Cranberry Extract

1.5cm

Digestive Enzymes Original Supplements
  • Original enzyme formula for rapid absorption*
  • Helps to digest carbohydrates, fats, and proteins*

½ hr. before each meal

Digestive Enzymes Original

2cm

Eye Support Supplements
  • Contains lutein, zeaxanthin, astaxanthin, and black currant*
  • Supports healthy vision and visual fatigue*

Nighttime, without food

Eye Support

2cm

Fermented Apple Cider Vinegar and Cayenne (500mg, 100mg) Supplements
  • Two ingredients ideal for supplementing a ketogenic diet
  • May help boost your body’s thermogenesis for optimal fat-burning*

Nighttime, without food

Fermented Apple Cider Vinegar and Cayenne (500mg, 100mg)

2cm

Fermented Beets with Red Spinach (500 mg, 400 mg) Supplements
  • Excellent source of plant nitrates without the sugar
  • Promotes healthy blood flow, increasing your nitric oxide and energy levels*

Daytime, without food

Fermented Beets with Red Spinach (500 mg, 400 mg)

1.5cm

Fermented Black Garlic (800 mg) Supplements
  • Delivers a minimum of 1.2 mg of SAC per serving to support immune health*
  • Fermented for improved digestibility*

Nighttime, with food

Fermented Black Garlic (800 mg)

2cm

Fermented Broccoli Sprouts Supplements
  • Contains broccoli’s important compounds sulforaphane, glucoraphanin, and myrosinase*
  • Helps support your body’s cleansing processes and cellular health*

Daytime, without food

Fermented Broccoli Sprouts

.5cm

Fermented Chlorella Supplements
  • Uses an indoor cultivation process and contains no synthetic ingredients*
  • Helps support normal liver function*

Nighttime, with food

Fermented Chlorella

1.6cm

Fermented Ginger Supplements
  • Clinically proven ginger to support overall GI comfort*
  • Improves symptoms such as occasional bloating, gas, and abdominal discomfort*

Nighttime, without food

Fermented Ginger

1cm

Fermented Ginseng Supplements
  • Made from 100% Korean Ginseng containing more ginsenosides*
  • Helps support energy, adrenal function, as well as your immune system*

Nighttime, without food

Fermented Ginseng

2cm

Fermented Mushroom Complex Supplements
  • Contains 7 species of highly valued mushroom mycelium*
  • Supports immune and cellular health*

Nighttime, with food

Fermented Mushroom Complex

2cm

Fermented Turmeric Supplements
  • Combines curcuminoid-standardized turmeric extract and fermented whole root turmeric*
  • May assist your neurological system’s healthy response to stress*

Daytime, with food

Fermented Turmeric

1.5 cm

Folate 5 mg Supplement
  • Helps your body clear away toxins and cell-damaging substances*
  • Eases unwanted stress on your liver*

With every meal

Folate

1.5cm

Full Spectrum Digestive Enzymes Supplements
  • A total of 22 plant-derived enzymes and ATP*
  • Scientifically formulated to help quickly digest foods*

With Every Meal

Full Spectrum Digestive Enzymes

2 cm

Gallbladder Enzymes Supplement
  • Formulated to support digestive health after gallbladder removal*
  • Contains Ox Bile to compensate for bile and enzyme loss*

With every meal

Gallbladder Enzymes

1.5 cm

Gluten Enzymes Supplement
  • Helps remove any gluten uncertainty when dining out*
  • Promotes rapid digestion of gluten, critical for gluten tolerance*

With every meal

Gluten Enzymes

2cm

Immune Support Herbal Complex Supplements
  • Contains 10 premium ingredients including vitamin C from acerola cherries*
  • Helps protect your body from invasive environmental stressors*

Morning and evening with food and water

Immune Support Herbal Complex

1.5cm

Iodine Supplements
  • Fast delivery Iodide in a liquid capsule*
  • A key mineral that helps support bone and brain health*

Nighttime, with food

Iodine

1.5cm

Iodine Supplements
  • Contains BiovaFlex® water-soluble egg shell membrane and Zanthin® natural astaxanthin
  • Fast-acting for optimal joint mobility and flexibility*

Daytime, without food

Joint Formula

1.5 cm

Ketozyme Supplement
  • Targeted to support digestion when following a ketogenic diet*
  • Aids in the proper digestion of fats*

Nighttime, with food

Ketozyme

2cm

Krill Oil (1000 mg) Supplements
  • Omega-3 bound to phospholipids for optimal delivery to your cells*
  • Supports a healthy heart, overall joint comfort, and your immune system*

Daytime, with food

Krill Oil (1000 mg)

1cm

Krill Oil for Kids (320 mg) Supplements
  • Packaged in smaller Licaps® capsules so they’re easier for children to swallow*
  • Delivers omega-3 fatty acids essential for your child’s developing brain and body*

Daytime, with food

Krill Oil for Kids (320 mg)

2cm

Krill Oil for Women (1000 mg) Supplements
  • Delivers a blend of GLA, omega-3s, and antioxidants for woman’s health*
  • Helps ease normal symptoms of PMS, provides support for a healthy mood and memory*

Daytime, with food

Krill Oil for Women (1000 mg)

2cm

L-Arginine (1 G) Supplements
  • Sustained-release patented formula helps maintain optimal level in your system*
  • Can help blood vessels relax to promote optimal blood flow in your body*

Daytime, without food

L-Arginine (1 G)

1.5 cm

Lignans with Lycopene Supplement
  • A unique combination of HMRlignan™, Lycopene, and DIM*
  • Helps with premenopausal and menopausal symptoms while supporting hormonal balance*

Daytime, with food

Lignans with Lycopene

2 cm

Liver Support Supplements
  • Contains proven ingredients including Milk Thistle for superior liver health*
  • Supports your body’s cleansing process and provides antioxidant mitochondria support*

Nighttime, with food

Liver Support

2 cm

Magnesium L-Threonate Supplements
  • A vital mineral your heart and bones need*
  • Provides cognitive and bone support, and is gentle on the digestive system*

Afternoon and evening without food

Magnesium L-Threonate

2 cm

MSM Sulfur Complex Supplements
  • Helps you obtain the adequate amounts of sulfur your body needs*
  • Supports the production of super-antioxidant glutathione within your body*

Daytime, with food

MSM Sulfur Complex

1.5 cm

Purple Defense Supplements
  • One capsule contains more resveratrol than 39 glasses of red wine*
  • Helps improve memory and mitochondrial function*

Nighttime, without food

Purple Defense

1.7 cm

Rhodiola Extract Supplements
  • Adaptogenic herb that aids in reducing occasional anxiousness*
  • Helps increase energy levels*

Daytime, without food

Rhodiola Extract

2.3 cm

Salmon Oil Supplements
  • Contains EPA and DHA from the original salmon fish source*
  • Salmon oil is not molecularly distilled or chemically treated*

Daytime, with food

Salmon Oil

2 cm

Saw Palmetto with Lycopene Supplements
  • Unique formula for men that features these two key ingredients*
  • Helps support a healthy prostate*

Daytime, with food

Saw Palmetto with Lycopene

1.5 cm

Spiru-Blue Supplements
  • Low in heavy metals and grown without Chilean nitrate*
  • “Brain and body superfood” that helps support a healthy immune response*

Daytime, with food

Spiru-Blue

2 cm

Ubiquinol 100mg Supplements
  • Contains patented Ubiquinol, the reduced form of CoQ10*
  • Directly helps protect against mitochondrial damage*

Nighttime, with food

Ubiquinol 100mg

2 cm

Ubiquinol 150mg Supplements
  • Contains patented Ubiquinol, the reduced form of CoQ10*
  • Directly helps protect against mitochondrial damage*

Nighttime, with food

Ubiquinol 150mg

2 cm

Vitamin B Complex Supplements
  • Eight primary B vitamins from organic quinoa sprouts*
  • Supports your brain, nervous system and immune function*

Daytime, with food

Vitamin B Complex

2 cm

Vitamin C Supplements
  • Liposomal form provides higher bioavailability than traditional vitamin C*
  • Allows powerful antioxidants to help protect your cellular health*

Daytime, with food

Vitamin C

1.5 cm

Vitamin E Supplements
  • An ideal balance of all eight forms of vitamin E from sunflowers*
  • Help protect against the normal effects of cellular aging*

Nighttime, with food

Vitamin E

1.6 cm

Vitamin K2 Supplements
  • Contains MenaQ7®, the clinically proven form of vitamin K2*
  • Effective for bone and cardiovascular support*

Daytime, with food

Vitamin K2

1.5 cm

Vitamins D3 K2 (5000 IU, 180 mcg) Supplements
  • Vitamins D3 and K2 work synergistically together in the ideal ratios*
  • Helps support your overall heart and bone health*

Daytime, with food

Vitamins D3 K2 (5000 IU, 180 mcg)

2 cm

Whole-Food Multivitamin Supplement
  • Contains select extracts and powders from over 25 fruits, vegetables and herbs*
  • Key nutrients include B vitamins, magnesium and calcium*

Daytime, with food

Whole-Food Multivitamin

2 cm

Whole-Food Multivitamin for Women Supplement
  • Contains select extracts and powders from over 25 fruits, vegetables and herbs*
  • Includes key nutrients targeted for women of all ages*

Daytime, with food

Whole-Food Multivitamin for Women

1.5 cm

Zinc plus Selenium (15 mg) Supplement
  • A combination of two important minerals to help support healthy cell growth*
  • Includes a more effective form of selenium-enriched yeast*

Daytime, with food

Zinc plus Selenium (15 mg)