Cast iron Kettlebells have been used by bodybuilders and fitness gurus for hundreds of years.
The secret of their superior ability to boost fitness quickly spread around the world. Today, many trainers use them to build muscle, lose fat, and strengthen endurance.
Utilizing a lighter and more delicate look and feel, these Kettlebells are created from a soft, lightweight material as opposed to the typical heavier, rigid cast iron.
A lighter weight means less chance of an injury, so you can exercise without worry. They won’t scratch floors, either.
So what can Kettlebells do for you?
- Tone and sculpt your upper body, buns and thighs
- Flatten and tighten your midsection
- Strengthen and support a healthy back
- Increase your flexibility
- Boost your endurance and strength
With Kathy Smith’s Kettlebell Solution you’ll receive:
- One 3-pound Soft Kettlebell
- One 5-pound Soft Kettlebell
- 75-minute DVD with 4 Workouts
- Kathy Smith’s Nutrition Solution
- Kettlebell Workout Wall Chart
Included on the DVD are four 20-minute workouts, including Upper Body, Core, Buns and Thighs, and Fat Burning.
All it takes is three times a week. You’ll see and feel results no matter how many sessions you choose. Naturally, the more sessions you do, the faster you’ll reach your desired outcome.
Order your Kathy Smith’s Kettlebell Solution today and get started on the road to fabulous fitness.
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