Eating yogurt is a great way to support your gut health.
To get yogurt that’s full of live, active cultures, you need a starter culture that can produce trillions of beneficial bacteria. And since your yogurt can only be as “beneficial” as the bacteria strains it contains, what you add as your starter culture determines your finished product.
A yogurt starter is a precise, balanced blend of probiotic bacteria. Culture blends vary according to the bacteria strains they contain, so the starter you choose will determine the number of probiotic bacteria in the finished yogurt, as well as its flavor and thickness.
My Kinetic Culture Yogurt Starter contains 5 strains of potent beneficial bacteria for yogurt fermentation:
Lactobacillus acidophilus DDS®-1
Lactobacillus delbrueckii subsp. bulgaricus
Lactobacillus delbrueckii subsp. lactis
These five heat- and dairy-loving strains have been selected for their ability to produce high-quality yogurt as well as their support for a healthy balance of microflora in your gastrointestinal tract. Several of the strains also produce vitamin K2 in the intestinal tract, an important, hard-to-get nutrient that works together with calcium and vitamin D to support cardiovascular and bone health.
Lactobacillus acidophilus DDS®-1, the same highly effective strain of lactobacillus found in my Complete Probiotics supplement, has been found to survive the entire human digestive tract and persist long-term (as long as eight days!) and colonize in the gut, unlike other less effective forms of Lactobacillus acidophilus.
Each convenient, pre-measured Kinetic Culture Yogurt Starter packet is the perfect amount of culture starter to ferment 1.5 quarts of milk. Packed 10 packets to a box, each packet provides a minimum of 2.5 billion live probiotics.
Order your Kinetic Culture Yogurt Starter today and experience the wholesome, delicious goodness of homemade yogurt!
Ideal for use in the Kinetic Culture Yogurt Maker.
Discover more about Kinetic Culture Yogurt Starter