uses whole-body vibration technology to stimulate your body's natural response to vibration. When your body is subject to vibration, your natural response is to re-stabilize.
What's truly exceptional about Power Plate's technology is that it engages more of your muscle fibers, including the slow and fast muscle fibers, and causes them to act simultaneously.
A near-total muscle fiber employment translates into a higher-intensity workout, probably unlike anything you've ever experienced. Whole-body vibration exercise enhances your performance while it increases the efficiency of your workout.
With Power Plate, you get a complete, full-body workout incorporating stretch, balance, core, strength, and massage, all in only as little as 15 minutes.
Power Plate equipment offers a wide array of exercise benefits, including:
Improved muscle strength and flexibility
Improved range of motion
Reduced symptoms of muscle pain and soreness
Faster recovery after workouts
The Personal Power Plate® is compact and easy to store under a bed or in a closet and delivers a set frequency of 35 Hz, and 30- or 60-second time selections to provide effective workouts and exercises on any schedule. It also features a remote control for easy operation.
As our most compact model, the Personal Power Plate is perfect for travel, personal trainers and quick, on-the-go workouts.
When you purchase the Personal Power Plate®, you also get the following at no extra charge…
FREE 1-year Parts and Labor Extended warranty
Dampening Mat ($57 value) – Helps dampen the vibrations or adjust the intensity of your workouts.
Strap Set ($42 value) – Used for upper body workouts.
Carrying Case – Ideal for travel or storage and ensures your Personal Power Plate is protected from outside elements.
I know you will be thrilled at the results you achieve from your new Personal Power Plate, and love both the ease and convenience of your workouts. Shake up your fitness routine and order yours today!
Unit Weight: 40.4 lb.
Dimensions (W x D x H): 27.5 x 18.7 x 6.2 in
Discover More About Dr. Mercola's Power Plate
We only ship Personal Power Plate Systems within the U.S., Canada, Australia, and United Kingdom.
Delivery Time: Please allow 10 to 14 business days for delivery.
Merchandise must be in new condition. Accessories must be unopened/unused deduction for shipping both ways. Customers are responsible for shipping fees (if not defective). Items returned for any reason other than our error or manufacturer's defect will be charged a 20% restocking fee. Power Plate Products cannot be returned after 30 days.