If you're currently challenged with a chronic health issue or excess weight, know that you're not alone.
Statistically speaking, you are much more likely to be some level of sick than you are well.
Here are the somber facts we're facing today:
Obesity rates are soaring – 1 in 5 deaths are now linked to obesity
1 in 3 U.S. adults will have full-blown diabetes by 2050 according to the U.S. Centers for Disease Control and Prevention (CDC)
1 in 8 people 65 and over currently have Alzheimer's, and that number is expected to rise to 1 in 4 within the next 20 years
Cancer rates are projected to rise 57 percent in the next 20 years, with 13 million people dying from cancer each year
Over half of the U.S. population has at least one clinically diagnosable allergy, and allergies and diseases of the immune system have possibly quadrupled in the last few decades
And that's only the beginning. Visit most any doctor for any of these conditions and you're likely to walk away with at least one prescription for pharmaceuticals.
You'll be joining the nearly 70 percent of all Americans taking at least one prescription drug for a chronic or other medical condition, with antibiotics, antidepressants, and opioids topping the list.
There’s a better way. And I've written Effortless Healing to help you get on the right path.
Effortless Healing is my effort to compile the best of the expert information shared over the last two decades.
I've organized it into a guide that will help you avoid the many pitfalls of the conventional approach to health.
Rather than relying on expensive and potentially dangerous drugs, I will help you effortlessly make small shifts in what you eat and how you live to achieve your health goals.
I'm going to walk you through nine simple steps – or healing principles, one at a time. Each principle builds on the next.
You'll start small, but each new habit you create will have a big effect on how you feel and will give you the energy and motivation you need to keep going!
What are you waiting for? Get your health back one step at a time with a copy of my latest book, Effortless Healing, today!
Read More About Dr. Mercola's Effortless Healing
To purchase the Spanish version of this book, Click Here.